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	<title>Back Pain Archives - American Pain Institute</title>
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	<title>Back Pain Archives - American Pain Institute</title>
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		<title>How Can Poor Posture Result In Back Pain?</title>
		<link>https://www.americanpain.org/how-can-poor-posture-result-in-back-pain/</link>
		
		<dc:creator><![CDATA[Team]]></dc:creator>
		<pubDate>Tue, 24 Jan 2023 15:44:52 +0000</pubDate>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Posture]]></category>
		<guid isPermaLink="false">https://www.americanpain.org/?p=3513</guid>

					<description><![CDATA[<p>Poor posture causes imbalances in the load on various parts of the spine. So, although poor posture doesn’t necessarily cause acute pain, over time, a poor posture can lead to stiffness, weakness, and stress on muscles, tissues, joints, and the discs in the spine. It can also cause nerve problems. Ultimately, poor posture can lead to problems with balance, headaches, ... </p>
<div><a href="https://www.americanpain.org/how-can-poor-posture-result-in-back-pain/" class="more-link">Read More</a></div>
<p>The post <a href="https://www.americanpain.org/how-can-poor-posture-result-in-back-pain/">How Can Poor Posture Result In Back Pain?</a> appeared first on <a href="https://www.americanpain.org">American Pain Institute</a>.</p>
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<p>Poor posture causes imbalances in the load on various parts of the spine. So, although poor posture doesn’t necessarily cause acute pain, over time, a poor posture can lead to stiffness, weakness, and stress on muscles, tissues, joints, and the discs in the spine. It can also cause nerve problems. Ultimately, poor posture can lead to problems with balance, headaches, and even difficulty breathing.&nbsp; Read on to learn how and why poor posture often leads to back pain, and back problems.</p>



<h3 class="wp-block-heading">What is Poor Posture?</h3>



<p>A bad or poor posture is any non-neutral body position (asymmetrical). Examples of poor posture include:</p>



<h4 class="wp-block-heading"><strong>Forward Head (Tech Neck)</strong></h4>



<p>This posture involves the head being in front of your body’s vertical midline. Today this posture is known as tech neck and text neck, referencing the hunched-over posture so many&nbsp;</p>



<p>assume when on their cell phones, computers, and tablets. Pain typically starts in the neck before spreading to the shoulders and back. Failing to correct this bad posture puts patients at risk of chronic pain and muscle spasms.&nbsp;</p>



<h4 class="wp-block-heading"><strong>Kyphosis (Hunch Back)</strong></h4>



<p>Those who round their shoulders forward create an exaggerated curvature of the thoracic spine (upper spine). Kyphosis often affects patients with osteoporosis, arthritis, scoliosis, slipped discs in the spine, and those who have experienced an injury to the spine. Aging is also a common cause of kyphosis. The excess pressure this hunched posture puts on the spine causes back pain. If not treated, kyphosis can lead to breathing difficulties due to pressure on the lungs.</p>



<h4 class="wp-block-heading"><strong>Poking Chin</strong></h4>



<p>This posture results from sitting on a chair that is too low for your desk or computer screen. Unsurprisingly, this posture is frequent among office workers.&nbsp; A poking chin posture typically presents symptoms, including shoulder and upper back pain, neck pain, and headaches.</p>



<h4 class="wp-block-heading"><strong>Flatback</strong></h4>



<p>Unfortunately, some people are born with flatback, a condition caused by a loss of curvature in the lower spine. It may also result from arthritis, compression of the vertebrae in the spine, or degenerative disc disease.&nbsp; A flatback posture results in people stooping forward.&nbsp; Without treatment, a flatback posture will lead to back pain and make it painful to stand for long periods.</p>



<h4 class="wp-block-heading"><strong>Swayback</strong></h4>



<p>A swayback posture results from the pelvis being tipped forward.&nbsp; This posture is commonly linked with low back pain. It also often occurs concurrently with kyphosis. In addition to causing back pain, untreated swayback can cause hip injuries, and neck and shoulder pain. It also has the potential to damage internal organs.&nbsp;&nbsp;</p>



<h3 class="wp-block-heading">Treatment for Back Pain Caused by Poor Posture</h3>



<p>Back pain caused by poor posture can range from mild to severe. Fortunately, most back pain is resolved non-surgically. To get relief from back pain caused by bad posture, your pain management specialist will likely send you to physical therapy to begin the exercises necessary to improve your posture. In the interim, a variety of nonsurgical treatments may provide you with relief. Treatments may include a combination of injections, anti-inflammatory medications, or nerve blocks, coupled with specialized exercises that address the root cause of the problem (nerve, muscle, joint, etc.).</p>



<h3 class="wp-block-heading">Get Help With Chronic Back Pain in Portsmouth, NH</h3>



<p>Chronic back pain can destroy your quality of life. If you’ve been referred for help with chronic back pain, the American Pain Institute in Portsmouth, NH is here to help. Our <a href="https://www.americanpain.org/our-team/">specialists</a> will determine the specific cause of your pain before designing a custom treatment plan to help you get relief.&nbsp; Call <a title="Phone Number" href="tel:603-766-8500 " target="_blank" style="color: ; font-size: ; text-decoration:  !important;">603-766-8500 </a> or <a href="mailto:contact@americanpain.org">send us an email</a> to schedule an appointment.&nbsp;&nbsp;</p>
<p>The post <a href="https://www.americanpain.org/how-can-poor-posture-result-in-back-pain/">How Can Poor Posture Result In Back Pain?</a> appeared first on <a href="https://www.americanpain.org">American Pain Institute</a>.</p>
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		<title>What Can Be Done When Spine Surgery Fails to Relieve Pain?</title>
		<link>https://www.americanpain.org/what-can-be-done-when-spine-surgery-fails-to-relieve-pain/</link>
		
		<dc:creator><![CDATA[Team]]></dc:creator>
		<pubDate>Mon, 08 Feb 2021 21:10:41 +0000</pubDate>
				<category><![CDATA[Back Pain]]></category>
		<guid isPermaLink="false">https://www.americanpain.org/?p=2770</guid>

					<description><![CDATA[<p>Have you experienced chronic back pain? When it goes on long enough with no relief, surgery is often recommended. So you undergo risky back surgery, hoping for the best, only to experience little to no relief of your back pain. You still have pain, either the same or even worse than it was before, and you feel frustrated and perhaps ... </p>
<div><a href="https://www.americanpain.org/what-can-be-done-when-spine-surgery-fails-to-relieve-pain/" class="more-link">Read More</a></div>
<p>The post <a href="https://www.americanpain.org/what-can-be-done-when-spine-surgery-fails-to-relieve-pain/">What Can Be Done When Spine Surgery Fails to Relieve Pain?</a> appeared first on <a href="https://www.americanpain.org">American Pain Institute</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="cs-content" class="cs-content"><div class="x-section e2770-e1 m24y-0"><div class="x-row x-container max width e2770-e2 m24y-1 m24y-2"><div class="x-row-inner"><div class="x-col e2770-e3 m24y-3"><div id="" class="x-text" style="" ><p><span style="font-weight: 400;">Have you experienced chronic back pain? When it goes on long enough with no relief, surgery is often recommended. So you undergo risky back surgery, hoping for the best, only to experience little to no relief of your back pain. You still have pain, either the same or even worse than it was before, and you feel frustrated and perhaps defeated. </span></p>
<p><span style="font-weight: 400;">But don’t give up. There are still treatment options that could provide you with relief of your back pain. Here are some options for </span><a href="https://www.americanpain.org/our-services/"><span style="font-weight: 400;">pain relief</span></a><span style="font-weight: 400;"> after failed back surgery.</span></p>
</div></div><div class="x-col e2770-e5 m24y-3"><hr  class="x-gap" style="margin: 20px 0 0 0;"><h2  class="h-custom-headline man h3" ><span>Injections</span></h2><hr  class="x-gap" style="margin: 15px 0 0 0;"><div id="" class="x-text" style="" ><p>One of the most common types of pain relief is injections. The medication injected is sometimes a steroid and sometimes another type of pain reliever. Injections are effective because the medicine is applied directly into the area where the pain originates from, providing instant relief. The pain relief from injections can last a few months.</p>
</div></div><div class="x-col e2770-e10 m24y-3"><hr  class="x-gap" style="margin: 20px 0 0 0;"><h2  class="h-custom-headline man h3" ><span>Nerve Blocks</span></h2><hr  class="x-gap" style="margin: 15px 0 0 0;"><div id="" class="x-text" style="" ><p>A nerve block is another type of injection that serves to block the nerve that is causing the pain. If the specific nerve that is affected can be located, a nerve block can be applied that will essentially “block” the nerve from transmitting pain messages to the brain. A nerve block can be temporary or permanent. A temporary nerve block will last anywhere from a few hours to a few days. A permanent nerve block destroys the nerve that is causing the pain for long lasting relief.</p>
</div></div><div class="x-col e2770-e15 m24y-3"><h2  class="h-custom-headline man h3" ><span>Physical Therapy
</span></h2><hr  class="x-gap" style="margin: 20px 0 0 0;"><div id="" class="x-text" style="" ><p>When it comes to pain of any kind, temporary or chronic, physical therapy is often recommended. Physical therapy can relieve pain by strengthening the muscles and bones and helping the patient learn how to move properly without doing more damage to the affected area. In many cases physical therapy can treat the pain at the source and eliminate it permanently. </p>
</div><hr  class="x-gap" style="margin: 15px 0 0 0;"></div><div class="x-col e2770-e20 m24y-3"><hr  class="x-gap" style="margin: 20px 0 0 0;"><h2  class="h-custom-headline man h3" ><span>Platelet Rich Plasma</span></h2><hr  class="x-gap" style="margin: 15px 0 0 0;"><div id="" class="x-text" style="" ><p><span style="font-weight: 400;">Platelet Rich Plasma (PSP) is used to treat many different health issues, and it has been found to be an effective pain relief treatment. The procedure involves drawing blood from the patient and putting it in a centrifuge that will separate the platelets from the blood. Then a portion of the blood with a higher concentration of platelets is injected in the area where the pain resonates. Platelets are the blood cells that promote healing, and applying them directly to the affected area accelerates healing and pain relief. </span></p>
</div></div><div class="x-col e2770-e25 m24y-3"><hr  class="x-gap" style="margin: 20px 0 0 0;"><h2  class="h-custom-headline man h3" ><span>Medication</span></h2><hr  class="x-gap" style="margin: 15px 0 0 0;"><div id="" class="x-text" style="" ><p>For some patients, chronic pain can be managed with the right medication or combination of medications. The key to pain relief medication is proper management to avoid addiction. Some medications are more habit forming than others, such as opioids. But the right combination of pain relieving medications can be effective with a lower risk of drug abuse. Working closely with your doctor can help you properly and effectively manage your pain medication. </p>
</div></div><div class="x-col e2770-e30 m24y-3"><hr  class="x-gap" style="margin: 20px 0 0 0;"><h2  class="h-custom-headline man h3" ><span>Implantable Devices </span></h2><hr  class="x-gap" style="margin: 15px 0 0 0;"><div id="" class="x-text" style="" ><p><span style="font-weight: 400;">Another pain treatment option is implantable devices. This involves surgical placement of a device that emits an electric pulse that can interfere with the nerve signals to prevent pain. These devices can provide long term relief of pain. </span></p>
</div></div><div class="x-col e2770-e35 m24y-3"><hr  class="x-gap" style="margin: 20px 0 0 0;"><h2  class="h-custom-headline man h3" ><span>American Pain Institute Can Provide Relief for Failed Spine Surgery</span></h2><hr  class="x-gap" style="margin: 15px 0 0 0;"><div id="" class="x-text" style="" ><p><span style="font-weight: 400;">If you’ve had spine surgery that failed to relieve your pain, you’re not alone. Many patients have experienced this same disappointment. But the American Pain Institute can help. We specialize in </span><a href="https://www.americanpain.org/our-services/"><span style="font-weight: 400;">pain management</span></a><span style="font-weight: 400;"> for patients with a wide range of types and sources of pain. We can create a customized treatment plan just for you that will target and treat your pain. </span></p>
</p>
<p><span style="font-weight: 400;">Call <a title="Phone Number" href="tel:603-766-8500 " target="_blank" style="color: ; font-size: ; text-decoration:  !important;">603-766-8500 </a> today to schedule a consultation or </span><a href="https://www.americanpain.org/email/"><span style="font-weight: 400;">request an appointment</span></a><span style="font-weight: 400;">. We look forward to providing you with effective relief of your back pain. </span></p>
</div></div></div></div></div></div></p>
<p>The post <a href="https://www.americanpain.org/what-can-be-done-when-spine-surgery-fails-to-relieve-pain/">What Can Be Done When Spine Surgery Fails to Relieve Pain?</a> appeared first on <a href="https://www.americanpain.org">American Pain Institute</a>.</p>
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